How it all started
Shashika, founder and one of the program coaches, shares her personal story:
I struggled with weight my whole life, starting my first diet when I was 9-years old. I didn’t realize all the self-limiting beliefs I had created, and continued to create. I suffered with bulimia and anorexia, and my weight would fluctuate. At my highest I was a size 16 US(20 UK), at my lowest I was a 6 US (10 UK). My self-esteem was non-existent, and felt like I was going through life as an impostor. I didn’t know how to make healthy living part of my lifestyle. I didn’t think I was enough as a person, and lived my life feeling inadequate. Healthy eating and weight were a mystery, not a state of being.
After I had my first daughter I decided to learn how to do this so that she never had to live what I lived.
I met Joanna and Simone and they gave me the right tools to create the habits and understand how to make it a way of life. I lost over 35kg (almost 80 lbs) and regained control of my life and happiness. I went to my lowest size 4 US (8 UK). I maintained this weight and size for many years after without struggle.
After going through this life changing experience, I wanted to show people how it was possible, so I could help them achieve the happiness I now found. I worked with Joanna and Simone to create this program so everyone could achieve success and wellness in their mind and body.