Frequently Asked Questions
Follow Us
Contact Us

If you’re searching for a mind body program to transform yourself, this program is a triple treat!  Join now to create lasting results!

How it all started

Shashika, founder and one of the program coaches, shares her personal story: 
 

I struggled with weight my whole life, starting my first diet when I was 9-years old. I didn’t realize all the self-limiting beliefs I had created, and continued to create. I suffered with bulimia and anorexia, and my weight would fluctuate.  At my highest I was a size 16 US(20 UK), at my lowest I was a 6 US (10 UK).  My self-esteem was non-existent, and felt like I was going through life as an impostor. I didn’t know how to make healthy living part of my lifestyle. I didn’t think I was enough as a person, and lived my life feeling inadequate. Healthy eating and weight were a mystery, not a state of being.

 

After I had my first daughter I decided to learn how to do this so that she never had to live what I lived.
I met Joanna and Simone and they gave me the right tools to create the habits and understand  how to make it a way of life. I lost over 35kg (almost 80 lbs) and regained control of my life and happiness.  I went to my lowest size 4 US (8 UK).  I maintained this weight and size for many years after without struggle.  

 

After going through this life changing experience, I wanted to show people how it was possible, so I could help them achieve the happiness I now found.  I worked with Joanna and Simone to create this program so everyone could achieve success and wellness in their mind and body. 

Shashika's transformation

About the event

Welcome to our mind body transformation programs

1-MONTH & 3-month & 6-month Programs

• Weekly 90 min virtual workshops:
1) Tuesday 8-9.30 pm GMT 
2) Wednesday 12-1.30 pm GMT

• Personalized flexible nutrition program
• Training designed specifically for you
• 1-2-1 therapies to support your transformation

Have a totally different life.

Features & Benefits

the 4 key pillars of the program

time-management

• Weekly 90-min virtual workshops:
Tues 8-9.30 PM GMT
Wed 12-1.30 PM GMT
• Release self-limiting beliefs
• Clear mindset blocks
• Receive energy clearings
• Create a new way of being
• Mind-body collaboration

Workshop

organic

• Initial consultation
• Define goals
• Tailored program
• Creating new habits
• Sustainable nutrition plan
• The anti-diet diet!

Nutrition

watch

• Initial consultation
• Create training objectives
• Made based on your abilities
• Manageable training plan
• On-going support
• Training made simple!

Training

friend

• therapy session using Access Consciousness, Theta Healing, and Reiki
• Remove old blocks -BREAK OLD PATTERNS
• Discover who you can become
• Learning to love yourself
• Creating lasting change

Therapy

Do you answer yes to any of these questions?

  • Are you eating to escape or for comfort?
  • Do you know what you need to do for your health, but have trouble doing it?  
  • Is food the celebration you allow yourself or a source of joy?
  • Do you want to be a better example of health?
  • Do you know what you need to do to be healthy?
  • What is the weight protecting you from?  
  • Is your weight a barrier between you and the world?  
  • Do you want to regain your energy? 
  • Would you like to clear your aura and align your chakras?
  • Do you want to release past life trauma or ancestral connections?
  • Would you like to be able to love yourself?

Who will be with you in your journey

Meet the Team

Shashika

 

As a Reiki Master, Theta Healing® Practitioner, and Access Consciousness Facilitator, she combines these therapies and is intuitively guided to uncover foundational beliefs. Shashika works with you to transform limiting beliefs to align with what you want to create.

 

Joanna

 

Joanna is a holistic therapist practicing Acupuncture, Bowen Technique, Reiki, Access Consciousness, and Theta Healing®. For over 15-years, she’s been helping people on their journey to perfect health in every aspect needed, be it physical, emotional, spiritual, or all at once.

 

Simone

Simone is a personal trainer and nutritional consultant based in London.  He holds several credentials including graduate degree in Science of Sports Activity, and a post graduate diploma in Performance Nutrition. He understands the profound impact nutrition and physical education can make in your life. It is the key to improve all aspects of your life, from health and performance to mindset and self-esteem.

Watch the results

Before & After

What People Say

Success Stories

Video Stories

Play Video
Play Video
Play Video
Play Video
Play Video
Play Video

“Truly, the greatest gift you have to give is that of your own self-transformation.”

LIFE-CHANGING EXPERIENCES

Important Dates

start of the 1 or 3 or 6 month mind body transformation program

Online event – Group Meeting

TUESDAY

8-9.30 pm gmt

START OF THE 1 or 3 or 6 month MIND BODY TRANSFORMATION PROGRAM

Online event – Group Meeting

WEDNESDAY

12-1.30 pm GMT

Our Plans

1 Month Program

£750
£ 599 discounted 20 %
  • 360 transformation program
  • Four 90-min mindset workshops
  • Nutrition guidance
  • Fitness consultation & guidance
New

3 Months Program

£2250
£ 1575 Discounted 30%
  • 360 transformation program
  • Eight 90-min mindset workshops
  • Nutritional training and guidance
  • Tailored fitness program
  • One 1:1 mindset coaching session
Best Selling

6 Months Pogram

£4500
£ 2699 discounted 40%
  • 360 transformation program​
  • Twelve 90-min mindset workshops
  • Nutritional training and guidance
  • Tailored fitness program
  • Three 1:1 mindset coaching sessions
  • Hands on motivational coaching
PREMIUM

Safe purchases

Below you will find a short explanation of the process of the purchase since the program will happen online. 

You can select the weekly time-slot for the program  as well as the duration (3 or 6 months) and then add it to chart and complete the buying process.

We will send you a confirmation email  for your payment. We will then ask you to fill in a consultation form to find out about your needs and goals.

Once the consultation form returned to us we can schedule your one to one sessions and we send you the calendar and zoom link for the program. 

You are ready for an unforgettable experience and a tremendous ever lasting transformation.

Find your new self before the New Year!

Have a Question?

FAQ

We are here to help you 7 days a week and respond within 24 hours. Plus, you can find most answers to your questions right on this page.

This 12 weeks program takes your desire for transformation seriously. It was created based on the real story of one of the coaches, and it for sure will give amazing results for you.

Simone, our nutrition and fitness consultant will give you some exercises that perfectly fit your daily routine, and you will love doing them. The aim of this program is to change by doing the things you love, so you will do small amounts of what you love and will get huge results.

This is the anti-diet diet. Mind and Body transformation program will help you change your lifestyle forever, and a diet can never do that! So NO! This isn’t about starving yourself, it’s about helping you to create the right habits. There is a nutrition plan made just for you and Simone will help you through it. He will support you and empower you to make the right choices for you. He will follow up with  your eating patterns to help you heal the root of the problem.

All the purchases are safetly made through PayPal or Stripe, so the buyer is protected. We guaranty your purchase will be legit and you will receive a follow up email with all the information of the program. Have doubts? Read and watch the personal transformations. Contact us if you want to know more.

If you want answers to these questions, then you do!

  • Are you eating to escape or for comfort?
  • Do you know what you need to do for your health, but have trouble doing it?  
  • Is food the celebration you allow yourself or a source of joy?
  • Do you want to be a better example of health?
  • Do you know what you need to do to be healthy?
  • What is the weight protecting you from?  
  • Is your weight a barrier between you and the world?  
  • Do you want to regain your energy? 
  • Would you like to clear your aura and align your chakras?
  • Do you want to release past life trauma or ancestral  connections?
  • Would you like to love yourself?

If you just need a tune up, the 1-month will help you get those results.  The 3-month program will have amazing results for your mind and body.  The 6-month program is for those who have more weight to lose, and want more significant life transformations.  

Don't hesitate

Transform your life today!